Aim to be a healthy weight when you're starting a family
When you’re a healthy weight it’s easier to get pregnant and better for your baby.
It helps you avoid complications like high blood pressure, and you are more likely to have a normal birth. Your baby is more likely to be born a healthy weight too.
How do I know if I’m a healthy weight?
You can use this weight calculator to find out if you’re the right weight for your height. All you have to do is enter your height and weight.